Tools to Live Your Best Life

Guided Relaxation CD’s

CDs are available in hardcopy and downloadable formats. CDs are $12.00 plus $2.95 for shipping and handling. If you would like CDs mailed to you, please call Dr. Burke’s office at (609) 654-1070.

Mother’s Serenity

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Price $12.00 (MP3 Download)

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The beginning of a Mother’s wonderful relationship with her baby. This is an opportunity for the two of you to join together in peace and tranquility.

Pool of Calmness

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Price $12.00 (MP3 Download)

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Floating in this pool of calmness you feel the connection between your mind and body. You are able to release any worries and concerns.

Tranquil Journey

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Walk the path to relaxation surrounded by the blue sky, mountains in the distance, and serenity all around.

Smoking Cessation

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Price $12.00 (MP3 Download)

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With this CD, your goal to become a non-smoker can become a reality. By listening two times a day, you will have the reinforcement you need to escape your nicotine prison and become a healthier you. Included in this calming script are suggestions for weight loss and relaxation.

Self Esteem

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Price $12.00 (MP3 Download)

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Are you struggling to build your self confidence and self esteem? This tool can help you move toward that goal.

Pain Management

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Price $12.00 (MP3 Download)

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Are you having mild to moderate pain? Tension and stress can make that pain feel worse. This CD can help relieve that tension, it also enhances a traditional pain management program.

Divorce for Adults

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Price $12.00 (MP3 Download)

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Going through a separation or divorce is a very emotionally stressful and traumatic time. The guided imagery in this CD is designed to help reduce some of the stress and anxiety.

Divorce for Children

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This guided imagery CD is designed to help families and young child address some of the worries that children experience when parents are separating or divorcing.

Mean Kids

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Is your teenager or preteen struggling with the “mean” kids? – This CD is designed to help deal with the emotional stress of adolescent bullying.

Bullying

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This Guided Imagery CD is designed to help young children address some of the worries that children experience when being bullied.